I TAKE A POUCH OF SIX WITH 8 OUNCES OF WATER ABOUT 30 MINUTES BEFORE WORKING OUT AND NOTICED A DIFFERENCE IN MY FIRST WORKOUT.
I refuse to go to the gym without SIX now. I experienced more stamina during my workout and more energy during lifting. If it’s an off day, then I just take it before breakfast. I notice a higher energy level all day and have fewer cravings for caffeine or sugar. The recovery aspect has been important to me as well as watching my heart health. If I skip more than a couple of days, I noticed stiffness from a prior knee injury returned. I hadn’t realized that SIX had helped my knee until I stopped taking it, then it became obvious SIX was doing its job and I just felt better. On a final note, I’ve been familiar with and have taken lots of different supplements over the years, but SIX is by far the simplest regiment of any. I don’t want or need to know all the details of what does what, I just know it works.”